Lanas Gymnastics

Why Your Child Prefers Sweets and Refuses Healthy Food: Common Mistakes to Avoid

At Lana’s Gymnastics Club, we believe that good nutrition is just as important as physical activity for a child’s overall development. While gymnastics helps children build strength and confidence, proper nutrition fuels their bodies for success. However, one of the most common concerns parents’ shares is the challenge of getting their children to choose healthy […]

How Scoring Works in Women’s Gymnastics

Scoring & Rules in Women’s Gymnastics at the Paris 2024 Olympic Games Women’s gymnastics has long been one of the most captivating events at the Olympic Games. As we watch the Paris 2024 Olympics, understanding the scoring system, competition progression, and historical context can enhance your appreciation of the sport. Here’s a detailed guide to […]

Register for Fall 2023 Open Now!

Exciting news for all young gymnasts and their families: Lana’s Gymnastics Club is thrilled to announce that registration for our Fall 2023 classes is now officially open! Whether you’re a returning athlete or new to the gymnastics world, this fall is the perfect time to jump into action. Fall 2023 Highlights: